Fireweed Institute Spring 2003 Workshop
Information & Registration: 492-3116 / 492-7237
e-mail: info@fireweedinstitute.org http://www.fireweedinstitute.org

THE ART OF MINDFUL LIVING

Today’s environment promotes perpetual activity that can become overwhelming with demands, worries, and distractions. This leaves little time to reflect upon what has meaning in our lives and to attain a wholesome balance. This two-session course introduces concrete practices that can help cultivate mindful living: including, various reflective practices that will deepen daily awareness, foster a sense of place, and awaken the best of our human capacities. These practices form an important element of sustainable living, keeping us centered and connected to what is most important.

Facilitator: Kathy Patterson blends her professional experience as a human resource trainer with six years experience in developing practices of meditation, visualization, mindfulness, and living rituals. She offers her presence, knowledge, and skills to individuals and workplaces.

Date: Two Tuesday evenings – March 4 and 11, 2003
Time: 7-9:30 pm / Cost: $60 ($54 members)
Location: Robertson-Wesley Church

Information & Registration: 492-3116 / 492-7237
e-mail: info@fireweedinstitute.org / www.fireweedinstitute.org

Courtesy of: The Community Networks Group (c) Tel/Fax: (780) 474-6058 Cell: (780) 995-6819