Knock down your risk of cancer by munching garlic and onions, by swallowing daily citrus fruits, by chomping Brussel sprouts, by shaving your x-rays to once a year, by avoiding the sun, by quitting smoking, and by steering clear of electrical wires, says author Vernon Coleman. I add beware of cell phones.  I’m sure it… Read more »

I taught English to Japanese.  The Japanese claim the longest lifespans—and best diets.  They eat Miso soup, made of fermented beans, that is brimming with probiotics.  The Japanese hardly blimp out either—a single plate of Canadian grub feeds a Japanese family-of-four. But McDonalds sprouted in Japan, luring Japanese youth to fatty diets.  Sushi and plants… Read more »