Meal prep can be a pain.  Especially when you have to figure out which protein pairs with which vegetables, and what spices should go with which meal.  When you pile on homework, midterm exams and term paper deadlines, meal prep can be the last thing on AU students’ minds.  After finishing my first degree, I… Read more »

Upon reflecting about the number of times I line up at Tim Hortons for their hearty Southern-Style chili, I finally mustered the motivation to attempt my own interpretation of the Southern Style Chili. Chilies make a sumptuous, healthy dinner and meal option for students.  Particularly with the aid of an Instant Pot, the actual time… Read more »

“Guacamole for extra?”  is the phrase I hear the most at the local fast food chain or burger joint.  But why pay extra for guacamole when you can do it yourself? Moreover, many fast food chains’ guacamole is heavily watered down and loses the richness and nutrients that homemade guacamole contains. Guacamole is simple to… Read more »