Posts Tagged: mental health

AUSU Update

This space is provided free to AUSU: The Voice does not create or edit this content. Contact services@ausu.org with any questions. IMPORTANT DATES Dec 15: Jan degree requirements deadline Dec 20: Deadline to request exams for Dec. end date Dec 21 – Jan 4 – AUSU Holiday Closure Dec 24 – Jan 4 – AU… Read more »

AUSU Update

This space is provided free to AUSU: The Voice does not create or edit this content. Contact services@ausu.org with any questions. IMPORTANT DATES May 10: Deadline to register in a course starting Jun 1 May 15: Jun degree requirements deadline May 20: AUSU Public Council Meeting May 30: Deadline to apply for course extension for… Read more »

AUSU Update

This space is provided free to AUSU: The Voice does not create or edit this content. Contact services@ausu.org with any questions. IMPORTANT DATES Dec 15: Jan degree requirements deadline Dec 16: AUSU Public Council Meeting Dec 20 – Jan 2: AUSU Holiday Closure Dec 31: Deadline to apply for course extension for Feb Jan 10:… Read more »

Help is Out There

Anxiety affects every facet of a student’s life, and stress is a significant roadblock to our success. There are deadlines and coursework in multiple courses, exams looming, home-life, and expenses and responsibilities to consider. Taken all in one day, we can burden ourselves into a massive anxiety attack. This attack can take hours to resolve,… Read more »

AUSU Update

This space is provided free to AUSU: The Voice does not create or edit this content. Contact services@ausu.org with any questions. IMPORTANT DATES Apr 30: Deadline to apply for course extension for June May 9: AUSU Council Meeting May 10: Deadline to register in a course starting June 1 May 15: June degree requirements deadline… Read more »

AUSU Update

This space is provided free to AUSU: The Voice does not create or edit this content. Contact services@ausu.org with any questions. IMPORTANT DATES Mar 15: April degree requirements deadline Mar 29: Deadline to apply for course extension for May Apr 10: Deadline to register in a course starting May 1 Apr 10: AUSU Council Meeting… Read more »

Catching Up with a Break

It can be tempting to take the break around the holidays to “catch up” or “get ahead” on courses and work.  This is something I have done year after year.  It is extra time to get those readings in without the interruptions of regular life.  Though, one could argue that there tend to be more… Read more »

AUSU Update!

This space is provided free to AUSU: The Voice does not create or edit this content. Contact services@ausu.org with any questions. IMPORTANT DATES Nov 08: AUSU Council Meeting Nov 10: Deadline to register in a course starting Dec 1 Nov 12: AUSU Office Closed in lieu of Remembrance Day Nov 15: Dec degree requirements deadline… Read more »

Self-Care and Perspective

Regardless of where you work or study, it can be too easy to push how much time we spend on our occupation.  There is a feeling pushed on social media that if you want to get anywhere you need to work, be busy, stay busy.  If you take time off or aren’t busy all the… Read more »

Dear Barb—The Too Full Plate

Dear Barb: I am really stressed out and in need of some advice.  I’m a single mom with two boys plus I work full time and take courses at AU.  My mother was just diagnosed with stage four cancer; I am so filled with anxiety that I just don’t know what to do.  I can’t… Read more »